Reconnect with your body’s inherent wisdom and unlock its natural healing potential.
Discover the power of a multidisciplinary and trauma-informed approach to health and well-being.
Bodywork
Bodywork can be a powerful, experiential approach towards mind-body integration. These sessions work in tandem with the body’s intelligence to help you regulate, unwind trauma and restore well-being.
Counselling
Through therapy, individuals gain a better understanding of themselves and their emotional needs, leading to greater self-awareness and self-acceptance. Counselling is effective for anxiety, depression, trauma and other mental health conditions.
Wellness Classes
Each practice has been created to serve as the ‘connective tissue’ for each of us to find belonging in ourselves and the community at large. We welcome all bodies and experiences.
Our Approach
Our nervous system is our body’s mechanism for self-regulation. When it is healthy and well-functioning, the daily stress and tension can be easily discharged through the body.
However, when the system is overworked, overwhelmed, or burdened by unresolved survival stress (commonly referred to as trauma), it can shift into a state of imbalance or dysfunction. This dysregulation can impact our emotional, physical, and mental well-being.
With the nervous system as our foundation, we help clients nurture regulation and support the integration of their healing journey.
Treatable symptoms include chronic pain, muscle tension, digestive issues, sleep issues, headaches and migraines, anxiety, depression, burnout, grief, trauma, avoidance, emotional reactivity, and addictive patterns.
Nervous System Science
Multidisciplinary & Collaborative
Every person receives quality and personalised care, which is enabled by a multidisciplinary and collaborative approach that promotes health by nurturing the delicate equilibrium between the mind, body and story through evidence-based conventional and adjunct treatments.
Our work is guided by the pace of each individual’s body and the resources they bring. We meet you where you are — supporting healing in a way that feels safe, sustainable, and attuned to your lived experience.
Create a treatment plan that works for you
Health Concerns We Address & Support
At Soma Haus, we support individuals dealing with a wide range of health concerns. Using our multidisciplinary and somatic approach that works alongside conventional treatment models to support clients in addressing untreated or overlooked symptoms and accessing the deeper layers of health and well-being.
Cancer Support
Chronic Pain
Mental Health Concerns
Skin Conditions
Burnout & Fatigue
Sleep Issues