Trainings & Certifications
Yin Yoga Teacher Training, Bernie Clark
Relax and Renew: Restorative Yoga (Level 1), Judith Hanson Lasater
Sound Therapy Practitioner (Level 1), Wellness Collective
Trauma-Informed Somatic Applications of Polyvagal Theory, Somatic Therapy Asia
Space Holder for Breathwork, Cold and Hot exposure, Hyperactiv
Layla Lim
Somatic Practitioner & Embodied Movement Facilitator
Layla graduated with a Bachelor of Arts (Hons) in Psychology, and her current involvement lies in nervous system education and modalities that facilitate deep rest and restoration for healing.
Her current involvement blossomed from a personal journey with health, which culminated in an endless succession of physical and mental symptoms. Through her journey, she sees to how holding patterns and trauma can play out in the body, but more so, the body’s intelligence to develop new body-brain pathways for sustainable health and liberation from within. She hopes to help others understand the importance of mind-body education but equally the power of being witnessed on an individual level. At the heart of her work is the belief that healing is two-fold – with the Self & Others.
At her own time, she continues to elevate her awareness on modalities surrounding the body, mind and spirit.